OGS Field Trip: This One's About Yoga

Neighbours | 04:39 mins

Anyone here getting backaches from hunching over your computers at home all day?? 🙋‍♂️🙋‍♀️

With more free time during this circuit breaker period, some of us at OGS have decided to try out... yoga! 🧘🏽‍♀️

While we’re not great at it (yet), we discovered some tips from Angie at @heyyogaplus to relief our backaches caused by sitting and using the computer all day.

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